Mindfulness Blog

You Are Safe Here:

The tenacity of our mission is to hold your hand during your healing journey. Many of us were taught that it's not ok to show, let alone express our emotions. But no matter your story, you are safe here. As we have blossomed into the individuals we are, we have mastered camouflaging our scars. But no matter the bruise that’s tainted your glow, you are safe here. You have felt so alone in rooms full of individuals you may know, but no one knows that the silence engulfs your soul. No matter the intrusive thoughts that plague your mind, you are safe here. Generational trauma is a cycle that can tarnish your innocence, but no matter the trauma you have experienced,

YOU ARE SAFE HERE.

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Karl L. Miller MSW, LCSWA, M.A.T.C.H